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YOUTH SUMMER PROGRAMS

8 Week Programs to get young athletes moving this summer starting May, 30th!

8 WEEK SPEED & AGILITY 

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ATHLETES WILL

  • Develop foundation of proper movement and body control

  • Gain speed, agility, and endurance

  • Improve footwork

  • Work with one of our expert coaches

DETAILS

  • MONDAYS-THURSDAYS

  • 9:30-10:30 AM OR 6:00-7:00PM 

  • Hour long class led by one of our expert coaches

PACKAGES

  • 2 Sessions Per Week $99/month

  • 3 Sessions Per Week $149/month

  • 4 Sessions Per Week $199/month

8 WEEK STRENGTH & POWER 

ATHLETES WILL

  • Learn how to properly train

  • Develop foundation for functional strength movements

  • Build strength, explosiveness, and endurance

  • Work with one of our expert coaches

DETAILS

  • MONDAYS-THURSDAYS

  • 8:30-9:30 AM OR 5:00-6:00PM

PACKAGES

  • 2 Sessions Per Week $199/month

  • 3 Sessions Per Week $249/month

  • 4 Sessions Per Week $299/month

(MOST POPULAR)

8 WEEK COMBINED STRENGTH & SPEED

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ATHLETES WILL

  • Develop foundations of strength, power, speed, and agility

  • Learn how to properly train

  • Get the benefits of both programs

  • Work with one of our expert coaches

DETAILS

  • MONDAYS-THURSDAYS

  • 1 HOUR OF STRENGTH & POWER  

  • 1 HOUR OF SPEED & AGILITY

  • Classes roll into one another to make for easy scheduling

PACKAGES

  • 2 Sessions Per Week $249/month (most popular)

  • 3 Sessions Per Week $299/month

  • 4 Sessions Per Week $349/month

QUESTIONS?

WORKING WITH THE VALLEY'S YOUTH FOR OVER 20 YEARS

HIGHLAND - DESERT RIDGE - SKYLINE - GILBERT - RED MOUNTAIN - MOUNTAIN VIEW - BROPHY PREP - MESA - DOBSON - PERRY - CHANDLER - QUEEEN CREEK - ALA - SANDRA DAY O'CONNOR - NOTRE DAME - HAMILTON - WILLIAMS FIELD - CENTENNIAL - HIGLEY 

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