top of page

HOME
OLYMPIC WEIGHTLIFTING
SPORTS PERFORMANCE
- Strength and Conditioning
- Youth Training Programs
PERSONAL TRAINING
- 1 on 1 Sessions
- Athletic Conditioning Preparation
SCHEDULE
ABOUT US
CONTACT US
More

Use tab to navigate through the menu items.

The Performance One Blog

in Mesa, Arizona

All Posts

Mastering Snatch Progressions: A Peak into Coach Joe Micela's Approach

Mar 14 min

Mastering Snatch Progressions: A Peak into Coach Joe Micela's Approach

70

Feb 233 min

Programming Sets and Reps For Olympic Weightlifting

250

An Honest Conversation About Performance Enhancing Drugs

Feb 163 min

An Honest Conversation About Performance Enhancing Drugs

60

Your First Weightlifting Competition! Are you ready?

Jan 262 min

Your First Weightlifting Competition! Are you ready?

50

Front Squat VS. BACK SQUATS FOR ATHLETES

Jan 192 min

Front Squat VS. BACK SQUATS FOR ATHLETES

170

The Benefits of Sports Training

Jan 122 min

The Benefits of Sports Training

70

Weightlifters Qualify for American Open Series National Competition in New Mexico

Aug 17, 20211 min

Weightlifters Qualify for American Open Series National Competition in New Mexico

1610

Strength Training aids Sports Performance

Aug 10, 20211 min

Strength Training aids Sports Performance

170

Jenny Clouse Wins the Master's Pan American Weightlifting Championships

Aug 10, 20211 min

Jenny Clouse Wins the Master's Pan American Weightlifting Championships

400

Skyline High School Senior Snatches 116 kilos

Jun 8, 20211 min

Skyline High School Senior Snatches 116 kilos

660

CONTACT

Tel: (480) 813-5477

performanceone.info@gmail.com

ADDRESS

5616 E Main St, Mesa, AZ 85205

INTERNSHIP/EMPLOYMENT

Please email your resume and cover letter to performanceone.info@gmail.com

bottom of page