Register for an evaluation today

Send an inquiry into registering for one of our Training Programs to take your performance to the next level!

What is an Evaluation?

Each new athlete to our sport specific S&C program must go through an hour and a half evaluation led by head coach Joe Micela. This test is a benchmark of your general level of fitness, skill, and experience with strength, endurance, and agility drills.


Why we do them?

With this information taken from the evaluation we will develop an individualized training program to best fit your needs. It is also here where we further discuss your position and goals for current and upcoming seasons as this also factors into your individualized training program.


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