Performance One leads Arizona‘s Private Strength and Conditioning Facilities in the development of Olympic Weightlifters. From under 13 years of age to over 70 years old. Athletes from all abilities and starting points have come to Coach Joe Micela for guidance in the sport of Weightlifting. Local lifters to Olympian’s have advanced under the watchful eye of Coach Joe where many have won medals and international titles. Performance One Weightlifters have won more medals than any other club in Arizona. We have built this legacy through their hard work and countless hours of very demanding training. Coach Joe over sees all programming and training.